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PRODID:-//6AM City//5AM Lewisville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_HvgyrM2sWA6P-20261112T113000Z@5amlewisvilletx.com
DTSTAMP:20261108T093210Z
DTSTART:20261112T113000Z
DTEND:20261112T121500Z
SUMMARY:Afterglow
LOCATION:F45 Training South McKinney\, 2890 Craig Drive\, McKinney\, TX 750
 70
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -mckinney
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-mckinney
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