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PRODID:-//6AM City//5AM Lewisville//EN
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BEGIN:VEVENT
UID:evt_4B7MiREgZET7-20261128T141500Z@5amlewisvilletx.com
DTSTAMP:20261108T093214Z
DTSTART:20261128T141500Z
DTEND:20261128T150000Z
SUMMARY:HIIT
LOCATION:YMCA of Metropolitan Dallas\, White Rock YMCA 7112 Gaston Avenue\,
  Dallas\, TX 75214
DESCRIPTION:High Intense Interval Training - quick\, intense bursts of exer
 cise followed by short recovery periods designed to keep your heart rate u
 p and burn more calories in less time.\n\nhttps://www.mindbodyonline.com/e
 xplore/fitness/classes/hiit-ymca-of-metropolitan-dallas-white-rock-family-
 ymca
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-ymca-of-met
 ropolitan-dallas-white-rock-family-ymca
END:VEVENT
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